Just a blink of an eye and half the year flashed by.
It felt like it was yesterday when i welcomed 2015.
How are your resolutions and goals coming up to? Especially your health goals.
Have you took action on the things you wanna achieve? Like
- Lose 20 pounds
- Consistently eat clean and healthy food
- Exercise 3 times a week
- Achieve below 6.5% HbA1c
- Just be happier and feel more energetic
I hope things have been going well. Well if not, just take a small step. Each step you take becomes a habit!
In future posts, I like to share how to form great habits and sticking to your goals. And…it’s not the usual rah-rah stuff you hear.
If you want to take a small step towards a healthier tomorrow and start reversing your diabetes, do check this out. Just key in your name and email and take the action today.